Shake and Bake
VS
Workouts
Friday 4/8/22 @ 10:8 AM
✅
181kj
54rpm
52%
16mph
Tuesday 4/5/22 @ 5:20 PM
163kj
69rpm
41%
15mph
Saturday 10/9/21 @ 9:20 PM
160kj
58rpm
47%
15mph
Monday 10/18/21 @ 4:5 PM
✅
183kj
68rpm
43%
16mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Monday 8/2/21 @ 12:4 AM
✅
239kj
70rpm
47%
17mph
Tuesday 3/2/21 @ 11:19 AM
164kj
45rpm
48%
13mph
Tuesday 3/2/21 @ 12:23 AM
✅
365kj
67rpm
49%
18mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 2/27/21 @ 6:28 PM
✅
306kj
64rpm
46%
16mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Wednesday 9/2/20 @ 3:10 PM
✅
222kj
70rpm
46%
17mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Tuesday 12/8/20 @ 1:28 AM
✅
193kj
73rpm
41%
16mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Monday 8/31/20 @ 11:13 PM
✅
158kj
78rpm
44%
18mph
Saturday 7/11/20 @ 4:18 PM
41kj
61rpm
33%
11mph
Friday 7/10/20 @ 1:57 AM
✅
110kj
79rpm
42%
17mph
Monday 6/22/20 @ 9:56 PM
39kj
65rpm
31%
11mph
Wednesday 7/8/20 @ 3:53 PM
✅
92kj
77rpm
40%
16mph
alwzfocused
NJ
4
VS
charcharbikes
Ocean Springs, MS #BGM 👑
16
🔥
Workouts
160
kj
Saturday 2/27/21
112
kj
Thursday 1/28/21