Shake and Bake

Workouts

Saturday 7/23/22 @ 8:12 PM
192kj
58rpm
50%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 2:0 PM
✅
300kj
146rpm
0%
0mph
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 1/4/20 @ 5:31 PM
✅
113kj
156rpm
0%
0mph
Sunday 12/19/21 @ 4:48 PM
180kj
58rpm
49%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 1:16 AM
✅
259kj
134rpm
0%
0mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 10:3 PM
✅
403kj
178rpm
0%
0mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 1:22 AM
✅
350kj
159rpm
0%
0mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 12:17 AM
✅
342kj
157rpm
0%
0mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
✅
322kj
122rpm
0%
0mph
Thursday 5/21/20 @ 10:23 PM
67kj
67rpm
34%
12mph
20 min 2000s Ride
Hannah Frankson
Wednesday 1/22/20 @ 10:23 AM
✅
229kj
158rpm
0%
0mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/4/20 @ 5:51 PM
✅
48kj
0rpm
0%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
192 kj
Saturday 7/23/22
✅ 300 kj
Sunday 7/17/22
10 min Tabata Ride
Robin Arzón
62 kj
Wednesday 2/2/22
✅ 113 kj
Saturday 1/4/20
30 min XOXO, Cody: Slay Ride
Cody Rigsby
180 kj
Sunday 12/19/21
✅ 259 kj
Friday 12/17/21
30 min Lizzo Ride
Robin Arzón
156 kj
Tuesday 11/2/21
✅ 403 kj
Friday 5/8/20
30 min BHM: Hip Hop Ride
Kendall Toole
148 kj
Tuesday 10/5/21
✅ 350 kj
Friday 2/14/20
30 min Megan Thee Stallion Ride
Kendall Toole
117 kj
Friday 3/5/21
✅ 342 kj
Saturday 3/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
160 kj
Saturday 2/27/21
✅ 322 kj
Saturday 2/27/21
20 min 2000s Ride
Hannah Frankson
67 kj
Thursday 5/21/20
✅ 229 kj
Wednesday 1/22/20
10 min Low Impact Ride
Alex Toussaint
35 kj
Monday 5/4/20
✅ 48 kj
Saturday 1/4/20