Shake and Bake
Workouts
Sunday 4/24/22 @ 11:58 AM
✅
185kj
62rpm
48%
16mph
Sunday 5/1/22 @ 3:48 PM
116kj
75rpm
33%
13mph
Wednesday 2/2/22 @ 12:6 PM
✅
62kj
59rpm
48%
16mph
Saturday 4/18/20 @ 2:57 PM
58kj
67rpm
41%
15mph
Friday 12/10/21 @ 11:27 AM
✅
109kj
60rpm
46%
16mph
Thursday 7/15/21 @ 12:29 AM
82kj
54rpm
42%
13mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Monday 7/6/20 @ 9:35 PM
✅
186kj
65rpm
46%
16mph
Monday 9/14/20 @ 10:25 AM
28kj
61rpm
34%
12mph
Saturday 4/18/20 @ 2:22 PM
✅
50kj
80rpm
35%
15mph
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph
Saturday 8/15/20 @ 5:49 PM
✅
38kj
65rpm
37%
13mph
Wednesday 4/29/20 @ 10:5 PM
29kj
82rpm
27%
12mph
Saturday 8/15/20 @ 5:2 PM
✅
46kj
68rpm
39%
14mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Wednesday 7/8/20 @ 12:40 AM
✅
68kj
74rpm
36%
14mph
Monday 6/29/20 @ 9:16 PM
62kj
63rpm
35%
12mph
Tuesday 6/23/20 @ 11:33 PM
✅
110kj
73rpm
39%
15mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Saturday 5/30/20 @ 9:42 PM
✅
89kj
74rpm
41%
16mph