Shake and Bake

Workouts

Saturday 7/23/22 @ 8:12 PM
✅
192kj
58rpm
50%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 1:15 AM
118kj
66rpm
38%
13mph
Thursday 10/7/21 @ 10:17 AM
✅
149kj
57rpm
46%
15mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 10:31 PM
143kj
71rpm
37%
14mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
30 min Outkast Ride
Denis Morton
Friday 4/2/21 @ 4:34 PM
✅
145kj
76rpm
36%
14mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 8/23/20 @ 12:18 AM
✅
95kj
75rpm
37%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 192 kj
Saturday 7/23/22
118 kj
Saturday 7/23/22
30 min Whitney Houston Ride
Ally Love
✅ 149 kj
Thursday 10/7/21
143 kj
Tuesday 7/7/20
30 min Outkast Ride
Denis Morton
89 kj
Sunday 1/3/21
✅ 145 kj
Friday 4/2/21
20 min Afrobeats Ride
Tunde Oyeneyin
63 kj
Thursday 11/12/20
✅ 95 kj
Sunday 8/23/20