Shake and Bake
Workouts
Thursday 11/17/22 @ 10:8 PM
182kj
57rpm
49%
16mph
Saturday 10/29/22 @ 6:43 PM
✅
287kj
80rpm
46%
19mph
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
Saturday 4/18/20 @ 2:58 PM
✅
141kj
83rpm
52%
22mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Monday 1/17/22 @ 6:43 PM
217kj
84rpm
49%
21mph
Saturday 12/11/21 @ 1:50 PM
✅
194kj
57rpm
51%
17mph
Monday 10/18/21 @ 11:28 PM
121kj
73rpm
51%
20mph
Friday 11/19/21 @ 11:13 AM
184kj
54rpm
52%
16mph
Saturday 8/29/20 @ 9:59 AM
✅
390kj
78rpm
54%
22mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Wednesday 9/2/20 @ 1:27 PM
✅
426kj
79rpm
56%
23mph
Thursday 11/26/20 @ 2:35 PM
71kj
57rpm
40%
13mph
Sunday 10/25/20 @ 12:36 PM
✅
215kj
83rpm
48%
20mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Saturday 8/22/20 @ 5:4 PM
✅
232kj
86rpm
48%
21mph
Monday 9/14/20 @ 10:25 AM
28kj
61rpm
34%
12mph
Saturday 4/18/20 @ 2:23 PM
✅
106kj
88rpm
45%
20mph
Workouts
182
kj
Thursday 11/17/22
121
kj
Monday 10/18/21
184
kj
Friday 11/19/21
160
kj
Saturday 2/27/21