Shake and Bake
Workouts
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Wednesday 7/8/20 @ 10:18 PM
✅
214kj
71rpm
46%
17mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Saturday 2/15/20 @ 1:58 PM
✅
172kj
74rpm
40%
16mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Tuesday 1/26/21 @ 6:38 PM
✅
187kj
73rpm
42%
16mph
Wednesday 11/11/20 @ 5:2 PM
47kj
59rpm
37%
12mph
Thursday 12/3/20 @ 1:25 PM
✅
99kj
70rpm
44%
16mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Thursday 7/16/20 @ 10:42 PM
✅
113kj
83rpm
41%
18mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Thursday 3/19/20 @ 12:8 AM
✅
57kj
82rpm
37%
16mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph
Thursday 5/14/20 @ 10:36 PM
✅
135kj
82rpm
40%
17mph
Workouts
149
kj
Thursday 10/7/21
148
kj
Tuesday 10/5/21