Shake and Bake
VS
Workouts
Sunday 7/9/23 @ 4:16 PM
✅
173kj
63rpm
46%
16mph
Friday 4/7/23 @ 1:43 PM
95kj
69rpm
33%
12mph
Sunday 4/24/22 @ 11:58 AM
✅
185kj
62rpm
48%
16mph
Tuesday 5/24/22 @ 9:34 AM
114kj
75rpm
34%
13mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Sunday 1/23/22 @ 10:22 PM
131kj
77rpm
35%
14mph
Saturday 12/11/21 @ 1:50 PM
✅
194kj
57rpm
51%
17mph
Monday 8/30/21 @ 9:43 AM
152kj
68rpm
41%
15mph
Friday 11/19/21 @ 11:13 AM
✅
184kj
54rpm
52%
16mph
Friday 9/4/20 @ 9:30 AM
170kj
73rpm
40%
16mph
Friday 10/29/21 @ 9:59 AM
✅
242kj
55rpm
49%
15mph
Monday 10/25/21 @ 9:4 AM
200kj
73rpm
37%
14mph
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph
Monday 5/10/21 @ 10:26 AM
✅
39kj
75rpm
34%
13mph
Saturday 3/6/21 @ 3:18 PM
98kj
49rpm
43%
12mph
Saturday 5/1/21 @ 12:41 PM
✅
156kj
73rpm
40%
15mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Monday 3/15/21 @ 9:16 PM
✅
191kj
72rpm
37%
14mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Friday 9/4/20 @ 10:7 AM
✅
168kj
73rpm
40%
16mph
alwzfocused
NJ
21
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
13
Workouts
95
kj
Friday 4/7/23
152
kj
Monday 8/30/21
170
kj
Friday 9/4/20
160
kj
Saturday 2/27/21