Shake and Bake
Workouts
Saturday 4/2/22 @ 3:23 PM
✅
100kj
58rpm
51%
17mph
Tuesday 5/3/22 @ 10:27 AM
63kj
61rpm
41%
14mph
Saturday 8/6/22 @ 5:30 PM
✅
226kj
59rpm
53%
18mph
Sunday 8/7/22 @ 2:21 PM
150kj
67rpm
41%
15mph
Saturday 3/5/22 @ 2:31 PM
✅
134kj
61rpm
50%
17mph
Thursday 3/17/22 @ 12:36 PM
90kj
69rpm
39%
14mph
Friday 11/19/21 @ 11:13 AM
✅
184kj
54rpm
52%
16mph
Wednesday 9/9/20 @ 12:48 PM
152kj
56rpm
47%
15mph
Saturday 10/9/21 @ 9:20 PM
160kj
58rpm
47%
15mph
Monday 10/11/21 @ 10:22 AM
✅
162kj
66rpm
43%
15mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Sunday 12/27/20 @ 4:20 PM
✅
79kj
61rpm
45%
15mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Monday 9/14/20 @ 10:22 AM
✅
180kj
51rpm
55%
16mph
Wednesday 1/6/21 @ 11:43 AM
65kj
50rpm
42%
12mph
Sunday 3/22/20 @ 2:31 PM
✅
113kj
59rpm
47%
16mph
Friday 1/1/21 @ 3:8 PM
98kj
52rpm
41%
12mph
Monday 1/4/21 @ 11:23 AM
✅
159kj
58rpm
46%
15mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Sunday 12/6/20 @ 4:23 PM
✅
166kj
62rpm
45%
15mph
Workouts
63
kj
Tuesday 5/3/22
152
kj
Wednesday 9/9/20