Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 2:0 PM
213kj
60rpm
51%
17mph
Sunday 8/21/22 @ 4:17 PM
✅
247kj
65rpm
50%
18mph
Friday 3/4/22 @ 11:34 AM
200kj
59rpm
50%
17mph
Thursday 2/10/22 @ 12:57 AM
✅
313kj
78rpm
49%
20mph
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
Tuesday 9/14/21 @ 10:34 PM
✅
83kj
63rpm
50%
18mph
Friday 11/19/21 @ 11:13 AM
184kj
54rpm
52%
16mph
Friday 9/4/20 @ 5:3 PM
✅
213kj
74rpm
44%
17mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Friday 1/1/21 @ 3:8 PM
98kj
52rpm
41%
12mph
Thursday 12/31/20 @ 5:30 PM
✅
213kj
63rpm
49%
17mph
Thursday 11/26/20 @ 2:35 PM
71kj
57rpm
40%
13mph
Wednesday 10/21/20 @ 9:48 PM
✅
121kj
65rpm
45%
16mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Tuesday 5/26/20 @ 4:34 PM
✅
98kj
72rpm
43%
16mph
alwzfocused
NJ
1
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
33
🔥
Workouts
184
kj
Friday 11/19/21
104
kj
Sunday 3/21/21
160
kj
Saturday 2/27/21
71
kj
Thursday 11/26/20