Shake and Bake
Workouts
Sunday 4/24/22 @ 11:58 AM
✅
185kj
62rpm
48%
16mph
Tuesday 4/26/22 @ 11:26 PM
147kj
73rpm
38%
15mph
Tuesday 10/26/21 @ 10:12 AM
✅
167kj
55rpm
49%
16mph
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Saturday 2/15/20 @ 4:31 PM
✅
166kj
67rpm
43%
16mph
Monday 7/5/21 @ 4:11 PM
71kj
56rpm
46%
14mph
Tuesday 7/6/21 @ 3:25 PM
✅
80kj
74rpm
39%
15mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Monday 3/1/21 @ 11:3 PM
✅
263kj
69rpm
44%
16mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Wednesday 1/27/21 @ 5:13 PM
✅
157kj
68rpm
42%
15mph
Monday 1/25/21 @ 11:37 AM
64kj
56rpm
39%
12mph
Monday 1/4/21 @ 11:8 PM
✅
90kj
70rpm
38%
14mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Tuesday 8/4/20 @ 10:37 PM
✅
60kj
70rpm
36%
14mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Monday 2/17/20 @ 4:11 PM
✅
85kj
68rpm
44%
16mph
Friday 5/8/20 @ 10:21 PM
52kj
70rpm
34%
13mph
Thursday 11/14/19 @ 11:27 AM
✅
80kj
66rpm
43%
15mph
Workouts
151
kj
Tuesday 10/26/21
148
kj
Tuesday 10/5/21
160
kj
Saturday 2/27/21