Shake and Bake
Workouts
Thursday 1/5/23 @ 9:47 PM
✅
165kj
62rpm
45%
16mph
Wednesday 9/7/22 @ 11:51 AM
158kj
80rpm
37%
15mph
Sunday 7/24/22 @ 3:57 PM
✅
124kj
60rpm
49%
16mph
Saturday 9/10/22 @ 9:46 PM
94kj
77rpm
36%
15mph
Saturday 8/20/22 @ 2:0 PM
✅
213kj
60rpm
51%
17mph
Sunday 9/4/22 @ 11:36 AM
171kj
78rpm
39%
16mph
Saturday 5/7/22 @ 1:48 PM
86kj
59rpm
48%
16mph
Sunday 7/25/21 @ 1:56 PM
✅
88kj
84rpm
38%
16mph
Sunday 4/24/22 @ 11:58 AM
✅
185kj
62rpm
48%
16mph
Monday 4/25/22 @ 10:23 PM
176kj
83rpm
36%
16mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Wednesday 7/1/20 @ 9:54 PM
✅
213kj
76rpm
44%
17mph
Thursday 11/26/20 @ 2:35 PM
71kj
57rpm
40%
13mph
Friday 5/28/21 @ 9:19 PM
✅
135kj
86rpm
39%
17mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 3/6/21 @ 7:41 PM
✅
277kj
81rpm
40%
16mph
Wednesday 7/1/20 @ 9:47 PM
68kj
67rpm
35%
13mph
Wednesday 7/22/20 @ 10:33 PM
✅
134kj
80rpm
41%
17mph
Sunday 6/21/20 @ 10:1 PM
85kj
58rpm
36%
12mph
Friday 7/3/20 @ 9:57 PM
✅
209kj
77rpm
43%
17mph
Workouts
171
kj
Sunday 9/4/22
149
kj
Thursday 10/7/21
160
kj
Saturday 2/27/21