Shake and Bake
Workouts
Monday 2/7/22 @ 11:26 AM
138kj
58rpm
52%
17mph
Monday 1/31/22 @ 5:41 PM
✅
278kj
49rpm
87%
22mph
Friday 12/10/21 @ 11:27 AM
109kj
60rpm
46%
16mph
Wednesday 7/14/21 @ 9:32 PM
✅
275kj
49rpm
86%
22mph
Saturday 6/12/21 @ 3:39 PM
93kj
59rpm
43%
14mph
Wednesday 6/23/21 @ 12:40 AM
✅
292kj
50rpm
87%
23mph
Monday 6/14/21 @ 11:2 AM
85kj
57rpm
43%
14mph
Friday 5/21/21 @ 3:38 PM
✅
282kj
50rpm
86%
23mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
Wednesday 1/6/21 @ 11:43 AM
65kj
50rpm
42%
12mph
Sunday 3/22/20 @ 12:37 PM
✅
244kj
57rpm
69%
21mph
Thursday 11/26/20 @ 2:35 PM
71kj
57rpm
40%
13mph
Tuesday 12/22/20 @ 12:48 PM
✅
279kj
50rpm
83%
23mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Saturday 9/5/20 @ 2:33 PM
✅
287kj
55rpm
76%
23mph
Monday 6/29/20 @ 9:16 PM
62kj
63rpm
35%
12mph
Thursday 6/25/20 @ 2:11 PM
✅
259kj
54rpm
73%
22mph
Thursday 5/21/20 @ 10:23 PM
67kj
67rpm
34%
12mph
Tuesday 1/28/20 @ 11:21 AM
✅
220kj
61rpm
63%
21mph
Workouts
93
kj
Saturday 6/12/21
160
kj
Saturday 2/27/21
71
kj
Thursday 11/26/20