Shake and Bake
Workouts
Sunday 7/9/23 @ 4:16 PM
✅
173kj
63rpm
46%
16mph
Monday 5/1/23 @ 9:1 AM
162kj
80rpm
37%
15mph
Saturday 4/2/22 @ 3:23 PM
✅
100kj
58rpm
51%
17mph
Friday 4/15/22 @ 9:29 AM
74kj
77rpm
37%
15mph
Monday 10/31/22 @ 2:21 PM
✅
187kj
59rpm
49%
16mph
Sunday 11/6/22 @ 1:40 PM
178kj
74rpm
40%
16mph
Thursday 2/3/22 @ 11:54 AM
✅
139kj
57rpm
53%
17mph
Thursday 5/19/22 @ 8:58 AM
93kj
74rpm
37%
14mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Sunday 4/17/22 @ 12:40 PM
155kj
86rpm
35%
15mph
Wednesday 2/2/22 @ 12:6 PM
✅
62kj
59rpm
48%
16mph
Monday 4/26/21 @ 9:57 AM
28kj
38rpm
47%
9mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Tuesday 1/26/21 @ 10:31 AM
✅
82kj
75rpm
39%
15mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Thursday 1/28/21 @ 10:50 AM
✅
79kj
76rpm
38%
15mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Friday 12/4/20 @ 10:59 AM
✅
176kj
85rpm
37%
16mph
Wednesday 5/20/20 @ 10:8 PM
56kj
74rpm
29%
12mph
Friday 5/15/20 @ 10:44 AM
✅
73kj
74rpm
33%
13mph
Workouts
162
kj
Monday 5/1/23
74
kj
Friday 4/15/22