Shake and Bake
Workouts
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
Saturday 11/7/20 @ 4:56 PM
✅
68kj
60rpm
47%
15mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Friday 1/21/22 @ 3:19 AM
128kj
65rpm
40%
14mph
Friday 10/29/21 @ 9:59 AM
✅
242kj
55rpm
49%
15mph
Tuesday 10/26/21 @ 10:31 AM
190kj
65rpm
39%
13mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Sunday 3/21/21 @ 6:57 PM
✅
167kj
72rpm
41%
15mph
Saturday 3/6/21 @ 3:18 PM
98kj
49rpm
43%
12mph
Friday 1/22/21 @ 6:34 PM
✅
107kj
52rpm
41%
13mph
Tuesday 3/2/21 @ 11:19 AM
164kj
45rpm
48%
13mph
Sunday 2/28/21 @ 8:11 PM
✅
277kj
61rpm
48%
16mph
Thursday 11/26/20 @ 2:35 PM
71kj
57rpm
40%
13mph
Wednesday 10/28/20 @ 11:25 PM
✅
109kj
71rpm
42%
16mph
Monday 9/14/20 @ 10:25 AM
28kj
61rpm
34%
12mph
Saturday 4/18/20 @ 2:23 PM
✅
49kj
80rpm
35%
15mph
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph
Saturday 8/15/20 @ 5:47 PM
✅
33kj
70rpm
33%
12mph
Wednesday 4/29/20 @ 10:5 PM
29kj
82rpm
27%
12mph
Saturday 8/15/20 @ 5:2 PM
✅
38kj
74rpm
33%
13mph
Workouts
104
kj
Sunday 3/21/21
71
kj
Thursday 11/26/20