Shake and Bake
Workouts
Friday 11/19/21 @ 11:13 AM
184kj
54rpm
52%
16mph
Monday 10/3/22 @ 12:47 AM
✅
258kj
70rpm
49%
19mph
Tuesday 3/29/22 @ 11:2 AM
118kj
56rpm
50%
16mph
Tuesday 2/1/22 @ 9:43 AM
✅
147kj
74rpm
45%
17mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Monday 4/12/21 @ 12:33 AM
✅
324kj
63rpm
58%
20mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Tuesday 3/23/21 @ 12:43 AM
✅
331kj
68rpm
56%
21mph
Monday 9/14/20 @ 10:25 AM
28kj
61rpm
34%
12mph
Wednesday 1/1/20 @ 10:47 PM
✅
79kj
86rpm
41%
18mph
Sunday 5/24/20 @ 9:36 PM
49kj
63rpm
36%
12mph
Tuesday 9/10/19 @ 11:53 PM
✅
163kj
82rpm
48%
20mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Sunday 5/3/20 @ 1:4 AM
✅
143kj
71rpm
51%
19mph
Friday 5/8/20 @ 10:21 PM
52kj
70rpm
34%
13mph
Tuesday 12/10/19 @ 10:0 PM
✅
170kj
75rpm
52%
21mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Sunday 8/25/19 @ 2:16 PM
✅
86kj
86rpm
42%
19mph
Workouts
184
kj
Friday 11/19/21
160
kj
Saturday 2/27/21
104
kj
Sunday 3/21/21