Shake and Bake

Workouts

Saturday 7/23/22 @ 8:12 PM
192kj
58rpm
50%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Saturday 8/6/22 @ 5:30 PM
226kj
59rpm
53%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/29/22 @ 7:4 PM
✅
276kj
0rpm
0%
0mph
Saturday 7/30/22 @ 12:55 PM
✅
203kj
54rpm
55%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 8/10/22 @ 5:6 PM
178kj
0rpm
0%
0mph
Friday 10/29/21 @ 9:59 AM
242kj
55rpm
49%
15mph
45 min Beyoncé Ride
Robin Arzón
Sunday 11/21/21 @ 10:12 PM
✅
475kj
0rpm
0%
0mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 10:29 AM
✅
287kj
0rpm
0%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
192 kj
Saturday 7/23/22
✅ 307 kj
Monday 8/15/22
30 min Megan Thee Stallion Ride
Kendall Toole
117 kj
Friday 3/5/21
✅ 323 kj
Wednesday 10/19/22
30 min Club Bangers Ride
Alex Toussaint
226 kj
Saturday 8/6/22
✅ 276 kj
Monday 8/29/22
30 min Hip Hop Ride
Kendall Toole
✅ 203 kj
Saturday 7/30/22
178 kj
Wednesday 8/10/22
45 min Beyoncé Ride
Robin Arzón
242 kj
Friday 10/29/21
✅ 475 kj
Sunday 11/21/21
30 min WHM Celebration Ride
Tunde Oyeneyin
104 kj
Sunday 3/21/21
✅ 287 kj
Tuesday 3/23/21