Shake and Bake
VS
Workouts
Monday 11/13/23 @ 10:42 AM
kj
rpm
%
0mph
Thursday 12/28/23 @ 6:47 PM
✅
129kj
69rpm
37%
14mph
Sunday 3/12/23 @ 11:16 AM
kj
rpm
%
0mph
Friday 3/24/23 @ 3:32 PM
✅
173kj
79rpm
38%
16mph
Thursday 9/24/20 @ 12:48 PM
56kj
85rpm
36%
16mph
Sunday 4/18/21 @ 12:27 AM
✅
60kj
80rpm
38%
16mph
Tuesday 1/7/20 @ 12:52 PM
✅
52kj
81rpm
35%
15mph
Saturday 4/17/21 @ 11:11 AM
44kj
76rpm
35%
14mph
Sunday 12/13/20 @ 6:29 PM
257kj
77rpm
38%
16mph
Sunday 12/13/20 @ 8:38 PM
✅
421kj
73rpm
49%
19mph
Friday 11/27/20 @ 2:27 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
Thursday 8/6/20 @ 11:50 AM
144kj
85rpm
32%
14mph
Thursday 8/20/20 @ 7:38 PM
✅
252kj
78rpm
46%
18mph
Thursday 8/13/20 @ 11:40 AM
189kj
82rpm
38%
16mph
Saturday 8/15/20 @ 7:26 PM
✅
247kj
79rpm
45%
18mph
Monday 3/16/20 @ 9:28 PM
204kj
78rpm
40%
16mph
Wednesday 3/18/20 @ 6:42 PM
✅
214kj
82rpm
40%
17mph
Monday 1/20/20 @ 12:23 PM
183kj
82rpm
38%
16mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
alwspins
Palm Beach Gardens, FL
5
VS
90sgrungehart
Veganmom5 #MD🦀
27
🔥
Workouts
kj
Sunday 3/12/23
257
kj
Sunday 12/13/20
144
kj
Thursday 8/6/20
204
kj
Monday 3/16/20