Shake and Bake

Workouts

Tuesday 1/5/21 @ 11:26 PM
kj
rpm
%
0mph
30 min Big Band Ride
Leanne Hainsby
Tuesday 1/5/21 @ 11:0 PM
✅
336kj
87rpm
47%
21mph
Tuesday 12/15/20 @ 11:0 PM
294kj
83rpm
46%
20mph
30 min Festive Ride
Hannah Frankson
Tuesday 12/15/20 @ 11:0 PM
✅
329kj
84rpm
46%
20mph
Tuesday 11/10/20 @ 10:56 PM
324kj
86rpm
47%
20mph
30 min 2010s Ride
Ben Alldis
Tuesday 11/10/20 @ 10:56 PM
✅
334kj
80rpm
49%
20mph
Tuesday 10/27/20 @ 10:0 PM
319kj
87rpm
46%
20mph
30 min Rocky Horror Show Ride
Jess King
Tuesday 10/27/20 @ 10:1 PM
✅
344kj
83rpm
49%
21mph
Thursday 9/10/20 @ 7:0 PM
131kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 11:47 PM
✅
270kj
80rpm
46%
19mph
Thursday 8/13/20 @ 2:36 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 11:51 PM
✅
287kj
85rpm
45%
19mph
Monday 7/27/20 @ 6:12 PM
kj
rpm
%
0mph
30 min 2000s Rock Ride
Emma Lovewell
Sunday 7/26/20 @ 7:30 PM
✅
253kj
87rpm
41%
18mph

Workouts

30 min Big Band Ride
Leanne Hainsby
kj
Tuesday 1/5/21
✅ 336 kj
Tuesday 1/5/21
30 min Festive Ride
Hannah Frankson
294 kj
Tuesday 12/15/20
✅ 329 kj
Tuesday 12/15/20
30 min 2010s Ride
Ben Alldis
324 kj
Tuesday 11/10/20
✅ 334 kj
Tuesday 11/10/20
30 min Rocky Horror Show Ride
Jess King
319 kj
Tuesday 10/27/20
✅ 344 kj
Tuesday 10/27/20
30 min XOXO, Cody
Cody Rigsby
131 kj
Thursday 9/10/20
✅ 270 kj
Thursday 9/10/20
30 min 90s Ride
Cody Rigsby
kj
Thursday 8/13/20
✅ 287 kj
Sunday 8/9/20
30 min 2000s Rock Ride
Emma Lovewell
kj
Monday 7/27/20
✅ 253 kj
Sunday 7/26/20