Shake and Bake
Workouts
Thursday 7/8/21 @ 8:5 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 2:23 PM
✅
94kj
78rpm
35%
14mph
Tuesday 1/5/21 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 11:0 PM
✅
212kj
85rpm
40%
17mph
Tuesday 12/22/20 @ 10:38 PM
✅
180kj
86rpm
44%
19mph
Sunday 12/20/20 @ 5:30 PM
119kj
82rpm
38%
16mph
Tuesday 12/15/20 @ 11:0 PM
✅
294kj
83rpm
46%
20mph
Tuesday 12/15/20 @ 11:0 PM
209kj
78rpm
42%
17mph
Thursday 11/26/20 @ 4:1 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 5:52 PM
✅
300kj
86rpm
39%
17mph
Tuesday 11/10/20 @ 10:56 PM
✅
324kj
86rpm
47%
20mph
Tuesday 11/10/20 @ 10:56 PM
216kj
81rpm
42%
17mph
Tuesday 10/27/20 @ 10:0 PM
✅
319kj
87rpm
46%
20mph
Tuesday 10/27/20 @ 10:0 PM
199kj
78rpm
41%
17mph
Monday 10/12/20 @ 10:1 PM
✅
182kj
82rpm
45%
19mph
Thursday 10/22/20 @ 10:14 PM
127kj
77rpm
41%
16mph
Workouts
199
kj
Tuesday 10/27/20