Shake and Bake
Workouts
Tuesday 9/10/19 @ 5:20 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 7:27 PM
✅
312kj
83rpm
39%
16mph
Tuesday 9/24/19 @ 6:0 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 8:2 PM
✅
201kj
86rpm
38%
17mph
Thursday 9/19/19 @ 5:22 PM
52kj
80rpm
0%
0mph
Sunday 5/3/20 @ 8:43 PM
✅
157kj
97rpm
37%
18mph
Wednesday 2/19/20 @ 2:46 PM
0kj
0rpm
0%
0mph
Friday 5/1/20 @ 10:11 PM
✅
150kj
91rpm
38%
17mph
Monday 4/13/20 @ 6:21 PM
4kj
0rpm
0%
0mph
Friday 4/24/20 @ 9:56 PM
✅
149kj
84rpm
41%
17mph
Tuesday 4/7/20 @ 9:27 PM
✅
109kj
80rpm
49%
21mph
Tuesday 4/14/20 @ 4:30 PM
84kj
72rpm
47%
18mph
Monday 4/13/20 @ 6:27 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:44 PM
✅
183kj
84rpm
38%
16mph
Thursday 4/2/20 @ 10:3 PM
✅
163kj
88rpm
40%
18mph
Wednesday 4/1/20 @ 11:5 PM
107kj
86rpm
35%
15mph
Thursday 4/2/20 @ 10:2 PM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 10:7 PM
✅
47kj
88rpm
31%
14mph
Friday 3/20/20 @ 2:30 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:22 AM
✅
164kj
82rpm
37%
15mph