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Shake and Bake
alwinning555
NJ/NY
4
Beat dawnk73
VS
dawnk73
Corvallis π²
9 π₯
Beat alwinning555
Workouts
Next Workouts
Thursday 9/19/19 @ 2:4 PM
2
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/20/23 @ 2:31 AM
β
226
kj
76
rpm
37
%
15
mph
Tuesday 9/22/20 @ 7:48 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 11/17/19 @ 5:5 AM
β
143
kj
67
rpm
38
%
14
mph
Thursday 10/3/19 @ 5:47 PM
8
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/24/20 @ 1:49 AM
β
229
kj
72
rpm
38
%
15
mph
Wednesday 12/4/19 @ 4:29 PM
β
173
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 5:40 AM
117
kj
69
rpm
35
%
13
mph
Friday 4/17/20 @ 2:1 AM
kj
rpm
%
0
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/23/20 @ 6:50 PM
β
102
kj
72
rpm
38
%
15
mph
Monday 8/5/19 @ 6:39 PM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Tuesday 5/19/20 @ 7:56 PM
β
139
kj
71
rpm
37
%
14
mph
Friday 11/8/19 @ 3:23 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 7:37 PM
β
208
kj
69
rpm
37
%
14
mph
Thursday 11/21/19 @ 3:59 PM
β
230
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 7:42 PM
199
kj
71
rpm
36
%
14
mph
Thursday 9/19/19 @ 7:28 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 3:43 AM
β
120
kj
65
rpm
36
%
13
mph
Thursday 9/19/19 @ 7:35 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 10/8/19 @ 5:20 AM
β
62
kj
71
rpm
36
%
14
mph
Next Workouts
alwinning555
NJ/NY
4
Beat dawnk73
VS
dawnk73
Corvallis π²
9 π₯
Beat alwinning555
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
2
kj
Thursday 9/19/19
β
226
kj
Thursday 4/20/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 9/22/20
β
143
kj
Sunday 11/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
8
kj
Thursday 10/3/19
β
229
kj
Friday 7/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
173
kj
Wednesday 12/4/19
117
kj
Wednesday 7/22/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
kj
Friday 4/17/20
β
102
kj
Saturday 5/23/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
kj
Monday 8/5/19
β
139
kj
Tuesday 5/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 11/8/19
β
208
kj
Wednesday 4/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
230
kj
Thursday 11/21/19
199
kj
Monday 1/20/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 9/19/19
β
120
kj
Tuesday 12/10/19
15 min Low Impact Ride
Kendall Toole
View Class
Share
kj
Thursday 9/19/19
β
62
kj
Tuesday 10/8/19
Next Workouts