Shake and Bake
Workouts
Thursday 11/26/20 @ 4:1 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 4:13 PM
✅
297kj
77rpm
39%
17mph
Tuesday 9/22/20 @ 7:24 PM
15kj
100rpm
0%
0mph
Wednesday 9/23/20 @ 4:22 PM
✅
126kj
43rpm
44%
10mph
Thursday 8/13/20 @ 4:15 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 4:6 PM
✅
149kj
81rpm
42%
17mph
Tuesday 7/14/20 @ 3:26 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 1:34 PM
✅
207kj
82rpm
40%
17mph
Monday 7/13/20 @ 7:50 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 11:41 AM
✅
296kj
76rpm
42%
17mph
Wednesday 4/22/20 @ 9:38 PM
✅
271kj
84rpm
44%
19mph
Thursday 4/23/20 @ 2:47 PM
182kj
81rpm
39%
16mph
Monday 8/5/19 @ 6:39 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 5:53 PM
✅
193kj
84rpm
39%
17mph
Thursday 4/9/20 @ 4:8 PM
✅
256kj
88rpm
41%
19mph
Sunday 3/29/20 @ 3:49 PM
214kj
83rpm
40%
17mph
Thursday 4/2/20 @ 10:2 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 4:3 PM
✅
57kj
79rpm
37%
16mph
Thursday 3/12/20 @ 5:59 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 3:26 PM
✅
203kj
75rpm
43%
17mph
Workouts
15
kj
Tuesday 9/22/20
kj
Tuesday 7/14/20
182
kj
Thursday 4/23/20