Shake and Bake

Workouts

Sunday 1/16/22 @ 5:45 PM
0kj
3rpm
74%
1mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/16/22 @ 5:36 PM
✅
541kj
98rpm
44%
21mph
Thursday 11/26/20 @ 4:1 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
482kj
90rpm
45%
20mph
Friday 10/25/19 @ 7:0 PM
kj
rpm
%
0mph
30 min HIIT Ride
Robin Arzón
Monday 10/28/19 @ 10:59 PM
✅
379kj
81rpm
52%
22mph
Wednesday 4/22/20 @ 9:38 PM
✅
271kj
84rpm
44%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
155kj
0rpm
0%
0mph
Thursday 4/9/20 @ 4:8 PM
✅
256kj
88rpm
41%
19mph
30 min Sundays with Love
Ally Love
Thursday 4/9/20 @ 4:14 PM
53kj
36rpm
33%
7mph
Wednesday 2/19/20 @ 1:59 AM
kj
rpm
%
0mph
30 min Tabata Ride
Alex Toussaint
Monday 3/2/20 @ 9:52 PM
✅
546kj
92rpm
55%
25mph
Thursday 10/24/19 @ 2:21 PM
kj
rpm
%
0mph
60 min Pop Ride
Hannah Corbin
Saturday 10/26/19 @ 2:19 PM
✅
596kj
88rpm
44%
20mph
Thursday 9/19/19 @ 3:26 PM
✅
39kj
57rpm
0%
0mph
30 min HIIT Ride
Cody Rigsby
Wednesday 9/18/19 @ 6:39 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 3:27 PM
7kj
0rpm
0%
0mph
15 min Pop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 11:27 PM
✅
213kj
92rpm
49%
23mph
Tuesday 9/10/19 @ 5:18 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 9/10/19 @ 11:10 PM
✅
200kj
86rpm
51%
22mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
0 kj
Sunday 1/16/22
✅ 541 kj
Sunday 1/16/22
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/26/20
✅ 482 kj
Thursday 11/26/20
30 min HIIT Ride
Robin Arzón
kj
Friday 10/25/19
✅ 379 kj
Monday 10/28/19
30 min Pop Ride: Live from Home
Robin Arzón
✅ 271 kj
Wednesday 4/22/20
155 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
✅ 256 kj
Thursday 4/9/20
53 kj
Thursday 4/9/20
30 min Tabata Ride
Alex Toussaint
kj
Wednesday 2/19/20
✅ 546 kj
Monday 3/2/20
60 min Pop Ride
Hannah Corbin
kj
Thursday 10/24/19
✅ 596 kj
Saturday 10/26/19
30 min HIIT Ride
Cody Rigsby
✅ 39 kj
Thursday 9/19/19
kj
Wednesday 9/18/19
15 min Pop Ride
Tunde Oyeneyin
7 kj
Tuesday 9/10/19
✅ 213 kj
Tuesday 9/10/19
15 min Hip Hop Ride
Kendall Toole
kj
Tuesday 9/10/19
✅ 200 kj
Tuesday 9/10/19