Shake and Bake

Workouts

Sunday 1/16/22 @ 5:45 PM
βœ…
171kj
81rpm
43%
18mph
20 min 2000s Ride
Kendall Toole
Friday 1/14/22 @ 3:27 AM
71kj
83rpm
30%
13mph
Tuesday 9/10/19 @ 5:18 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/9/21 @ 7:14 PM
βœ…
65kj
78rpm
35%
14mph
Thursday 9/10/20 @ 7:0 PM
131kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 11:17 PM
βœ…
232kj
81rpm
43%
18mph
Thursday 4/2/20 @ 10:2 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 6/10/20 @ 4:47 PM
βœ…
39kj
80rpm
32%
14mph
Sunday 5/24/20 @ 10:18 PM
βœ…
271kj
91rpm
42%
19mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/21/20 @ 5:13 PM
239kj
90rpm
40%
18mph
Monday 8/5/19 @ 6:39 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 11/24/19 @ 2:51 PM
βœ…
260kj
87rpm
43%
19mph
Thursday 4/9/20 @ 4:8 PM
βœ…
256kj
88rpm
41%
19mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 12:5 AM
237kj
86rpm
41%
18mph
Wednesday 2/19/20 @ 2:50 PM
0kj
0rpm
0%
0mph
15 min Pop Ride
Jenn Sherman
Wednesday 3/11/20 @ 3:5 AM
βœ…
105kj
80rpm
41%
17mph
Tuesday 11/19/19 @ 9:41 PM
0kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/21/19 @ 2:29 AM
βœ…
187kj
79rpm
39%
16mph
Thursday 9/5/19 @ 5:28 PM
kj
rpm
%
0mph
20 min Pop Ride
Christine D'Ercole
Thursday 9/5/19 @ 1:53 PM
βœ…
149kj
87rpm
40%
18mph

Workouts

20 min 2000s Ride
Kendall Toole
βœ… 171 kj
Sunday 1/16/22
71 kj
Friday 1/14/22
15 min Hip Hop Ride
Kendall Toole
kj
Tuesday 9/10/19
βœ… 65 kj
Saturday 1/9/21
30 min XOXO, Cody
Cody Rigsby
131 kj
Thursday 9/10/20
βœ… 232 kj
Monday 9/14/20
10 min Low Impact Ride
Christine D'Ercole
kj
Thursday 4/2/20
βœ… 39 kj
Wednesday 6/10/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 271 kj
Sunday 5/24/20
239 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin ArzΓ³n
kj
Monday 8/5/19
βœ… 260 kj
Sunday 11/24/19
30 min Sundays with Love
Ally Love
βœ… 256 kj
Thursday 4/9/20
237 kj
Monday 3/30/20
15 min Pop Ride
Jenn Sherman
0 kj
Wednesday 2/19/20
βœ… 105 kj
Wednesday 3/11/20
30 min Intervals & Arms Ride
Cody Rigsby
0 kj
Tuesday 11/19/19
βœ… 187 kj
Thursday 11/21/19
20 min Pop Ride
Christine D'Ercole
kj
Thursday 9/5/19
βœ… 149 kj
Thursday 9/5/19