Shake and Bake
Workouts
Tuesday 4/13/21 @ 4:0 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 6:7 PM
✅
524kj
74rpm
52%
20mph
Tuesday 1/5/21 @ 11:4 PM
✅
193kj
81rpm
47%
20mph
Sunday 4/4/21 @ 6:0 PM
172kj
65rpm
49%
18mph
Tuesday 9/17/19 @ 6:25 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 2:33 PM
✅
203kj
77rpm
48%
19mph
Tuesday 1/19/21 @ 11:17 PM
✅
119kj
90rpm
43%
20mph
Saturday 1/16/21 @ 10:24 PM
78kj
68rpm
40%
15mph
Thursday 9/10/20 @ 7:0 PM
131kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 9:3 PM
✅
176kj
73rpm
41%
16mph
Thursday 8/13/20 @ 2:36 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 9:44 PM
✅
202kj
81rpm
40%
17mph
Monday 7/27/20 @ 6:12 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 2:51 PM
✅
162kj
65rpm
44%
15mph
Wednesday 7/15/20 @ 9:20 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 9:9 PM
✅
118kj
68rpm
43%
16mph
Saturday 5/9/20 @ 10:20 PM
✅
182kj
85rpm
44%
19mph
Wednesday 7/15/20 @ 1:59 PM
107kj
83rpm
36%
15mph
Monday 4/13/20 @ 6:27 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 2:37 PM
✅
190kj
64rpm
47%
15mph