Shake and Bake

Workouts

Thursday 9/10/20 @ 7:0 PM
131kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:28 PM
βœ…
184kj
83rpm
38%
16mph
Thursday 8/13/20 @ 4:15 PM
kj
rpm
%
0mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 8/19/20 @ 9:13 PM
βœ…
128kj
84rpm
38%
17mph
Monday 7/27/20 @ 6:11 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ben Alldis
Tuesday 8/4/20 @ 5:39 PM
βœ…
58kj
91rpm
35%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
131 kj
Thursday 9/10/20
βœ… 184 kj
Friday 9/11/20
20 min Classic Rock Ride
Jenn Sherman
kj
Thursday 8/13/20
βœ… 128 kj
Wednesday 8/19/20
10 min Low Impact Ride
Ben Alldis
kj
Monday 7/27/20
βœ… 58 kj
Tuesday 8/4/20