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Shake and Bake
alwayswright_
Yorkshire
10
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
108 🔥
Beat alwayswright_
Workouts
Next Workouts
Tuesday 7/13/21 @ 5:28 PM
342
kj
86
rpm
48
%
21
mph
30 min Spice Girls Ride
Leanne Hainsby
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Tuesday 7/20/21 @ 7:21 AM
✅
536
kj
92
rpm
56
%
25
mph
Saturday 5/1/21 @ 8:19 AM
126
kj
84
rpm
41
%
17
mph
15 min Tabata Ride
Alex Toussaint
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Wednesday 11/27/19 @ 9:11 AM
✅
253
kj
97
rpm
51
%
24
mph
Monday 3/22/21 @ 8:25 AM
108
kj
80
rpm
48
%
20
mph
10 min Tabata Ride
Robin Arzón
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Friday 11/1/19 @ 6:47 PM
✅
168
kj
97
rpm
51
%
24
mph
Tuesday 1/26/21 @ 12:58 PM
511
kj
80
rpm
51
%
21
mph
45 min 80s Ride
Denis Morton
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Thursday 2/4/21 @ 8:22 AM
✅
714
kj
91
rpm
53
%
24
mph
Wednesday 1/20/21 @ 7:56 AM
417
kj
87
rpm
43
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 1/16/20 @ 2:23 PM
✅
579
kj
86
rpm
50
%
22
mph
Thursday 3/26/20 @ 11:43 AM
107
kj
79
rpm
42
%
17
mph
15 min Low Impact Ride
Leanne Hainsby
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Friday 1/24/20 @ 7:33 AM
✅
201
kj
88
rpm
50
%
22
mph
Monday 3/16/20 @ 6:55 AM
✅
347
kj
75
rpm
53
%
21
mph
30 min Pop Ride
Hannah Frankson
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Monday 3/16/20 @ 7:17 AM
231
kj
79
rpm
60
%
24
mph
Wednesday 2/12/20 @ 10:23 AM
206
kj
70
rpm
53
%
20
mph
20 min Hip Hop Ride
Hannah Frankson
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Saturday 2/15/20 @ 9:38 AM
✅
307
kj
85
rpm
54
%
23
mph
Thursday 11/21/19 @ 8:39 AM
278
kj
77
rpm
47
%
19
mph
30 min Intervals Ride
Hannah Frankson
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Share
Tuesday 11/19/19 @ 6:58 AM
✅
497
kj
91
rpm
53
%
24
mph
Saturday 11/2/19 @ 8:54 AM
219
kj
87
rpm
38
%
17
mph
30 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
Saturday 11/2/19 @ 8:55 AM
✅
480
kj
91
rpm
53
%
24
mph
Next Workouts
alwayswright_
Yorkshire
10
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
108 🔥
Beat alwayswright_
Workouts
Next Workouts
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
342
kj
Tuesday 7/13/21
✅
536
kj
Tuesday 7/20/21
15 min Tabata Ride
Alex Toussaint
View Class
Share
126
kj
Saturday 5/1/21
✅
253
kj
Wednesday 11/27/19
10 min Tabata Ride
Robin Arzón
View Class
Share
108
kj
Monday 3/22/21
✅
168
kj
Friday 11/1/19
45 min 80s Ride
Denis Morton
View Class
Share
511
kj
Tuesday 1/26/21
✅
714
kj
Thursday 2/4/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
417
kj
Wednesday 1/20/21
✅
579
kj
Thursday 1/16/20
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
107
kj
Thursday 3/26/20
✅
201
kj
Friday 1/24/20
30 min Pop Ride
Hannah Frankson
View Class
Share
✅
347
kj
Monday 3/16/20
231
kj
Monday 3/16/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
206
kj
Wednesday 2/12/20
✅
307
kj
Saturday 2/15/20
30 min Intervals Ride
Hannah Frankson
View Class
Share
278
kj
Thursday 11/21/19
✅
497
kj
Tuesday 11/19/19
30 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
219
kj
Saturday 11/2/19
✅
480
kj
Saturday 11/2/19
Next Workouts