Shake and Bake
VS
Workouts
Tuesday 10/10/23 @ 9:18 AM
351kj
84rpm
41%
18mph
Sunday 3/20/22 @ 9:29 AM
✅
420kj
81rpm
45%
19mph
Friday 3/5/21 @ 8:26 AM
262kj
90rpm
41%
19mph
Monday 3/15/21 @ 4:10 PM
✅
380kj
93rpm
47%
22mph
Wednesday 2/10/21 @ 7:30 AM
536kj
87rpm
42%
19mph
Friday 2/12/21 @ 12:11 PM
✅
737kj
89rpm
48%
21mph
Saturday 1/30/21 @ 11:58 AM
50kj
69rpm
29%
11mph
Tuesday 11/3/20 @ 9:14 AM
✅
300kj
88rpm
52%
23mph
Tuesday 11/3/20 @ 10:54 AM
363kj
79rpm
44%
18mph
Thursday 1/21/21 @ 12:9 PM
✅
544kj
85rpm
49%
21mph
Wednesday 1/20/21 @ 7:56 AM
417kj
87rpm
43%
19mph
Monday 9/14/20 @ 4:52 PM
✅
571kj
89rpm
48%
22mph
Wednesday 12/16/20 @ 9:27 AM
204kj
77rpm
50%
20mph
Sunday 12/15/19 @ 3:51 PM
✅
246kj
81rpm
51%
21mph
Tuesday 9/1/20 @ 5:12 PM
422kj
87rpm
44%
19mph
Monday 8/31/20 @ 11:32 AM
✅
581kj
84rpm
51%
22mph
Tuesday 4/28/20 @ 1:57 PM
346kj
72rpm
54%
21mph
Tuesday 4/28/20 @ 1:59 PM
✅
466kj
79rpm
57%
24mph
Sunday 1/19/20 @ 10:35 AM
311kj
76rpm
51%
20mph
Friday 1/24/20 @ 1:4 PM
✅
346kj
83rpm
49%
21mph
alwayswright_
Yorkshire
3
VS
aussie_in_uk
🇦🇺 London 🇬🇧
112
🔥
Workouts
351
kj
Tuesday 10/10/23
262
kj
Friday 3/5/21
536
kj
Wednesday 2/10/21
363
kj
Tuesday 11/3/20
417
kj
Wednesday 1/20/21
346
kj
Tuesday 4/28/20