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Shake and Bake
alwayswright_
Yorkshire
102 🔥
Beat audreyh1
VS
audreyh1
Leeds, UK
1
Beat alwayswright_
Workouts
Next Workouts
Saturday 1/28/23 @ 10:11 AM
✅
312
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/9/23 @ 4:37 PM
200
kj
83
rpm
32
%
14
mph
Tuesday 10/10/23 @ 9:18 AM
✅
351
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Thursday 3/10/22 @ 1:4 PM
201
kj
82
rpm
33
%
14
mph
Tuesday 7/13/21 @ 5:28 PM
✅
342
kj
86
rpm
48
%
21
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Saturday 9/18/21 @ 11:2 AM
131
kj
88
rpm
31
%
14
mph
Tuesday 11/3/20 @ 10:54 AM
✅
363
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 7/6/23 @ 12:10 PM
162
kj
81
rpm
30
%
13
mph
Saturday 8/29/20 @ 8:24 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/17/22 @ 1:57 PM
✅
128
kj
82
rpm
32
%
14
mph
Tuesday 4/5/22 @ 7:25 AM
✅
268
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Saturday 11/19/22 @ 5:18 PM
134
kj
81
rpm
33
%
14
mph
Wednesday 1/12/22 @ 7:56 PM
✅
313
kj
80
rpm
49
%
20
mph
30 min Amy Winehouse Ride
Hannah Frankson
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Share
Saturday 1/15/22 @ 11:50 AM
91
kj
84
rpm
27
%
12
mph
Tuesday 2/16/21 @ 9:22 AM
✅
402
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 12:3 PM
194
kj
83
rpm
32
%
14
mph
Monday 11/23/20 @ 8:31 AM
✅
541
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/6/21 @ 3:30 PM
257
kj
93
rpm
29
%
14
mph
Monday 4/12/21 @ 7:56 AM
✅
266
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 7/30/21 @ 12:3 PM
122
kj
89
rpm
30
%
14
mph
Next Workouts
alwayswright_
Yorkshire
102 🔥
Beat audreyh1
VS
audreyh1
Leeds, UK
1
Beat alwayswright_
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
312
kj
Saturday 1/28/23
200
kj
Thursday 2/9/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
351
kj
Tuesday 10/10/23
201
kj
Thursday 3/10/22
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
342
kj
Tuesday 7/13/21
131
kj
Saturday 9/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Tuesday 11/3/20
162
kj
Thursday 7/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/29/20
✅
128
kj
Saturday 12/17/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
268
kj
Tuesday 4/5/22
134
kj
Saturday 11/19/22
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
✅
313
kj
Wednesday 1/12/22
91
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Tuesday 2/16/21
194
kj
Wednesday 10/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Monday 11/23/20
257
kj
Monday 9/6/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Monday 4/12/21
122
kj
Friday 7/30/21
Next Workouts