Shake and Bake
Workouts
Sunday 11/15/20 @ 11:7 AM
✅
310kj
81rpm
48%
20mph
Sunday 11/15/20 @ 10:6 AM
163kj
71rpm
43%
15mph
Monday 12/13/21 @ 8:20 AM
✅
267kj
83rpm
44%
19mph
Tuesday 12/22/20 @ 1:54 PM
185kj
74rpm
41%
16mph
Monday 5/11/20 @ 11:0 AM
✅
336kj
75rpm
53%
21mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Friday 12/25/20 @ 10:48 AM
✅
213kj
79rpm
50%
20mph
Friday 1/1/21 @ 6:22 PM
115kj
72rpm
40%
15mph
Wednesday 12/16/20 @ 8:56 AM
✅
191kj
73rpm
42%
16mph
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
Friday 11/6/20 @ 9:33 AM
✅
300kj
81rpm
47%
20mph
Friday 11/27/20 @ 8:55 AM
171kj
75rpm
40%
15mph
Saturday 11/14/20 @ 8:47 AM
✅
315kj
77rpm
50%
20mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Sunday 1/19/20 @ 10:35 AM
✅
311kj
76rpm
51%
20mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Saturday 7/4/20 @ 9:39 AM
✅
314kj
76rpm
51%
20mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Friday 8/14/20 @ 6:38 AM
✅
312kj
76rpm
51%
20mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Workouts
158
kj
Wednesday 12/16/20
171
kj
Friday 11/27/20
58
kj
Tuesday 11/10/20