Shake and Bake
Workouts
Monday 4/19/21 @ 9:39 AM
✅
257kj
78rpm
45%
18mph
Thursday 10/15/20 @ 12:51 PM
190kj
80rpm
40%
16mph
Monday 2/8/21 @ 7:27 AM
✅
253kj
86rpm
42%
18mph
Thursday 5/28/20 @ 11:1 PM
161kj
82rpm
36%
15mph
Friday 12/25/20 @ 10:48 AM
✅
213kj
79rpm
50%
20mph
Friday 12/25/20 @ 2:55 PM
134kj
76rpm
42%
17mph
Wednesday 12/16/20 @ 9:27 AM
✅
204kj
77rpm
50%
20mph
Tuesday 12/24/19 @ 4:18 AM
108kj
72rpm
40%
15mph
Wednesday 11/25/20 @ 9:36 AM
✅
109kj
75rpm
51%
20mph
Wednesday 8/5/20 @ 12:51 PM
63kj
67rpm
44%
16mph
Thursday 6/25/20 @ 6:35 AM
✅
322kj
73rpm
53%
20mph
Saturday 6/20/20 @ 8:32 PM
180kj
65rpm
45%
16mph
Sunday 5/24/20 @ 9:30 AM
✅
334kj
76rpm
52%
21mph
Saturday 5/23/20 @ 1:58 PM
194kj
72rpm
42%
16mph
Tuesday 4/14/20 @ 9:18 AM
✅
118kj
69rpm
56%
21mph
Thursday 3/26/20 @ 1:4 AM
67kj
68rpm
44%
16mph
Saturday 3/28/20 @ 2:34 PM
✅
228kj
75rpm
54%
21mph
Tuesday 3/31/20 @ 2:4 PM
127kj
70rpm
43%
16mph
Sunday 1/19/20 @ 10:35 AM
✅
311kj
76rpm
51%
20mph
Tuesday 1/21/20 @ 8:1 PM
177kj
76rpm
40%
16mph
Workouts
161
kj
Thursday 5/28/20
194
kj
Saturday 5/23/20