Shake and Bake
Workouts
Wednesday 1/12/22 @ 7:56 PM
✅
313kj
80rpm
49%
20mph
Wednesday 2/2/22 @ 10:25 AM
167kj
77rpm
38%
16mph
Sunday 1/2/22 @ 9:32 AM
✅
453kj
76rpm
50%
20mph
Saturday 1/1/22 @ 12:40 PM
263kj
72rpm
42%
16mph
Saturday 8/14/21 @ 8:27 AM
✅
513kj
82rpm
50%
21mph
Monday 10/11/21 @ 2:51 PM
303kj
76rpm
42%
17mph
Thursday 10/7/21 @ 9:3 AM
177kj
71rpm
42%
16mph
Friday 8/27/21 @ 12:59 PM
✅
213kj
71rpm
45%
17mph
Saturday 7/4/20 @ 9:39 AM
✅
314kj
76rpm
51%
20mph
Friday 9/3/21 @ 8:24 AM
178kj
71rpm
41%
16mph
Saturday 6/5/21 @ 8:43 AM
✅
323kj
84rpm
48%
20mph
Wednesday 7/28/21 @ 3:24 PM
177kj
80rpm
38%
16mph
Tuesday 7/13/21 @ 5:28 PM
✅
342kj
86rpm
48%
21mph
Tuesday 7/13/21 @ 5:26 PM
187kj
82rpm
38%
16mph
Tuesday 3/3/20 @ 1:27 PM
✅
300kj
87rpm
45%
20mph
Thursday 2/27/20 @ 6:55 PM
227kj
80rpm
42%
18mph
Friday 6/12/20 @ 8:15 AM
✅
327kj
80rpm
50%
20mph
Monday 6/24/19 @ 6:19 PM
223kj
76rpm
44%
18mph
Sunday 1/19/20 @ 10:35 AM
✅
311kj
76rpm
51%
20mph
Monday 1/20/20 @ 7:22 PM
214kj
75rpm
44%
17mph
Workouts
167
kj
Wednesday 2/2/22
263
kj
Saturday 1/1/22
177
kj
Thursday 10/7/21
177
kj
Wednesday 7/28/21