Shake and Bake
VS
Workouts
Monday 1/15/24 @ 7:32 PM
✅
1041kj
81rpm
78%
32mph
Sunday 1/21/24 @ 5:58 PM
254kj
78rpm
46%
19mph
Saturday 12/30/23 @ 7:36 PM
✅
1085kj
82rpm
79%
32mph
Saturday 12/30/23 @ 9:30 PM
251kj
76rpm
46%
19mph
Sunday 5/28/23 @ 5:8 PM
✅
1692kj
84rpm
78%
32mph
Saturday 6/3/23 @ 1:28 PM
357kj
80rpm
43%
18mph
Friday 3/10/23 @ 4:57 PM
✅
778kj
86rpm
66%
29mph
Tuesday 4/4/23 @ 5:25 PM
220kj
83rpm
45%
18mph
Thursday 11/24/22 @ 2:55 PM
✅
1192kj
87rpm
66%
29mph
Thursday 1/12/23 @ 5:56 PM
362kj
76rpm
45%
18mph
Wednesday 10/19/22 @ 4:45 PM
✅
436kj
76rpm
67%
27mph
Wednesday 10/26/22 @ 4:10 PM
154kj
78rpm
41%
18mph
Monday 10/17/22 @ 4:33 PM
✅
486kj
75rpm
71%
28mph
Monday 10/17/22 @ 8:11 PM
130kj
82rpm
35%
17mph
Tuesday 2/9/21 @ 4:28 PM
✅
1074kj
91rpm
62%
28mph
Wednesday 10/27/21 @ 9:23 AM
318kj
81rpm
33%
17mph
Thursday 7/29/21 @ 5:3 PM
✅
727kj
81rpm
67%
28mph
Friday 7/30/21 @ 3:43 PM
251kj
67rpm
48%
18mph
Friday 5/14/21 @ 4:1 PM
✅
429kj
73rpm
71%
27mph
Friday 5/14/21 @ 4:0 PM
99kj
71rpm
39%
15mph
alwayspinning
Pacific Plsds, Ca
111
🔥
VS
erinnsgotgoals
right here
3
Workouts
251
kj
Saturday 12/30/23
220
kj
Tuesday 4/4/23
362
kj
Thursday 1/12/23