Shake and Bake
Workouts
Wednesday 4/29/20 @ 9:36 PM
268kj
83rpm
37%
16mph
Saturday 1/30/21 @ 1:7 AM
✅
609kj
92rpm
49%
22mph
Friday 1/28/22 @ 7:55 PM
355kj
88rpm
32%
15mph
Friday 1/28/22 @ 11:18 PM
✅
731kj
78rpm
47%
18mph
Tuesday 3/30/21 @ 8:19 PM
302kj
87rpm
38%
17mph
Thursday 5/6/21 @ 10:10 PM
✅
666kj
96rpm
49%
23mph
Thursday 2/25/21 @ 10:37 PM
76kj
76rpm
36%
15mph
Monday 11/16/20 @ 12:53 AM
✅
194kj
87rpm
50%
22mph
Wednesday 10/28/20 @ 8:47 PM
121kj
72rpm
47%
18mph
Friday 12/6/19 @ 10:58 PM
✅
197kj
80rpm
53%
22mph
Wednesday 10/7/20 @ 10:0 PM
154kj
82rpm
35%
15mph
Sunday 1/5/20 @ 12:46 AM
✅
411kj
88rpm
50%
22mph
Thursday 10/3/19 @ 12:24 PM
165kj
85rpm
35%
15mph
Thursday 4/2/20 @ 2:1 PM
✅
419kj
93rpm
49%
23mph
Saturday 4/6/19 @ 4:2 PM
394kj
84rpm
39%
17mph
Sunday 4/7/19 @ 6:46 PM
✅
818kj
92rpm
49%
22mph
Wednesday 3/27/19 @ 8:33 PM
270kj
83rpm
36%
16mph
Tuesday 3/26/19 @ 12:34 PM
✅
648kj
94rpm
49%
23mph
Monday 3/18/19 @ 7:36 PM
249kj
87rpm
34%
15mph
Sunday 3/17/19 @ 11:29 PM
✅
571kj
93rpm
47%
22mph
Workouts
268
kj
Wednesday 4/29/20
355
kj
Friday 1/28/22
302
kj
Tuesday 3/30/21
121
kj
Wednesday 10/28/20
165
kj
Thursday 10/3/19
394
kj
Saturday 4/6/19