Shake and Bake
Workouts
Tuesday 12/15/20 @ 6:14 PM
288kj
74rpm
42%
17mph
Sunday 3/7/21 @ 2:46 AM
✅
367kj
75rpm
46%
18mph
Friday 1/29/21 @ 10:36 PM
48kj
82rpm
35%
15mph
Thursday 12/17/20 @ 10:33 PM
✅
70kj
87rpm
39%
17mph
Sunday 12/27/20 @ 4:10 PM
110kj
86rpm
35%
16mph
Thursday 9/12/19 @ 7:34 PM
✅
157kj
82rpm
42%
18mph
Wednesday 12/2/20 @ 10:6 PM
165kj
83rpm
37%
16mph
Tuesday 2/4/20 @ 10:49 PM
✅
178kj
71rpm
42%
15mph
Wednesday 5/6/20 @ 7:51 PM
264kj
81rpm
37%
16mph
Wednesday 6/3/20 @ 7:30 PM
✅
357kj
86rpm
40%
18mph
Saturday 4/6/19 @ 4:2 PM
394kj
84rpm
39%
17mph
Monday 6/17/19 @ 4:49 PM
✅
438kj
83rpm
41%
18mph
Wednesday 4/17/19 @ 12:46 PM
272kj
83rpm
37%
16mph
Thursday 4/18/19 @ 6:43 PM
✅
345kj
88rpm
40%
18mph
Monday 4/8/19 @ 9:4 PM
44kj
81rpm
34%
14mph
Tuesday 2/19/19 @ 9:24 PM
✅
78kj
83rpm
42%
18mph
Wednesday 3/20/19 @ 11:50 AM
268kj
79rpm
38%
16mph
Thursday 3/21/19 @ 8:25 PM
✅
330kj
86rpm
40%
17mph
Monday 3/18/19 @ 7:36 PM
249kj
87rpm
34%
15mph
Tuesday 3/19/19 @ 5:49 PM
✅
297kj
89rpm
36%
16mph
Workouts
288
kj
Tuesday 12/15/20
394
kj
Saturday 4/6/19