Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 9:17 PM
154kj
84rpm
34%
15mph
Thursday 4/22/21 @ 9:54 AM
✅
189kj
95rpm
35%
16mph
Wednesday 8/10/22 @ 7:11 PM
251kj
85rpm
35%
15mph
Friday 2/26/21 @ 9:17 PM
✅
308kj
92rpm
36%
17mph
Saturday 12/5/20 @ 4:15 PM
✅
310kj
83rpm
39%
16mph
Wednesday 3/3/21 @ 2:13 PM
305kj
93rpm
34%
16mph
Tuesday 1/4/22 @ 2:5 PM
232kj
79rpm
36%
15mph
Thursday 1/21/21 @ 2:38 PM
✅
293kj
87rpm
37%
17mph
Thursday 10/22/20 @ 9:39 PM
314kj
86rpm
38%
17mph
Monday 2/1/21 @ 6:54 PM
✅
328kj
88rpm
38%
17mph
Wednesday 12/2/20 @ 10:6 PM
165kj
83rpm
37%
16mph
Friday 1/17/20 @ 1:20 AM
✅
227kj
82rpm
43%
18mph
Sunday 11/8/20 @ 6:54 PM
156kj
81rpm
36%
15mph
Saturday 2/22/20 @ 3:48 PM
✅
205kj
84rpm
40%
17mph
Wednesday 10/7/20 @ 10:0 PM
154kj
82rpm
35%
15mph
Tuesday 1/7/20 @ 11:13 PM
✅
193kj
83rpm
39%
17mph
Wednesday 3/27/19 @ 8:33 PM
270kj
83rpm
36%
16mph
Monday 3/25/19 @ 9:55 AM
✅
294kj
84rpm
38%
16mph
Wednesday 3/20/19 @ 11:50 AM
268kj
79rpm
38%
16mph
Thursday 3/21/19 @ 12:58 PM
✅
308kj
84rpm
39%
17mph
alwayslivehappy
#PMCT
9
VS
eatcake4bfast
#grace&courage
63
🔥
Workouts
154
kj
Tuesday 2/7/23
305
kj
Wednesday 3/3/21
232
kj
Tuesday 1/4/22
156
kj
Sunday 11/8/20