Shake and Bake
Workouts
Friday 7/29/22 @ 9:18 PM
136kj
79rpm
34%
14mph
Friday 7/29/22 @ 9:42 PM
✅
167kj
77rpm
38%
16mph
Tuesday 1/4/22 @ 2:5 PM
232kj
79rpm
36%
15mph
Wednesday 1/20/21 @ 9:55 PM
✅
269kj
81rpm
38%
16mph
Wednesday 10/20/21 @ 4:11 PM
✅
167kj
77rpm
39%
16mph
Tuesday 10/19/21 @ 10:24 PM
151kj
75rpm
38%
15mph
Wednesday 12/2/20 @ 10:6 PM
165kj
83rpm
37%
16mph
Wednesday 3/18/20 @ 1:40 PM
✅
176kj
71rpm
42%
16mph
Wednesday 10/7/20 @ 10:0 PM
✅
154kj
82rpm
35%
15mph
Friday 1/3/20 @ 1:22 AM
149kj
70rpm
39%
15mph
Saturday 4/6/19 @ 4:2 PM
394kj
84rpm
39%
17mph
Friday 4/5/19 @ 11:56 PM
✅
425kj
79rpm
41%
17mph
Wednesday 4/17/19 @ 12:46 PM
272kj
83rpm
37%
16mph
Friday 4/19/19 @ 3:24 PM
✅
312kj
76rpm
41%
17mph
Wednesday 3/27/19 @ 8:33 PM
270kj
83rpm
36%
16mph
Monday 3/25/19 @ 5:16 PM
✅
292kj
71rpm
41%
16mph
Wednesday 3/20/19 @ 11:50 AM
268kj
79rpm
38%
16mph
Tuesday 3/19/19 @ 3:36 PM
✅
311kj
78rpm
41%
17mph
Monday 3/18/19 @ 7:36 PM
249kj
87rpm
34%
15mph
Tuesday 3/19/19 @ 5:29 AM
✅
291kj
83rpm
38%
16mph
Workouts
232
kj
Tuesday 1/4/22
151
kj
Tuesday 10/19/21
394
kj
Saturday 4/6/19