Shake and Bake
Workouts
Tuesday 1/4/22 @ 2:5 PM
232kj
79rpm
36%
15mph
Saturday 1/16/21 @ 11:41 PM
✅
377kj
78rpm
45%
18mph
Tuesday 3/30/21 @ 8:19 PM
302kj
87rpm
38%
17mph
Wednesday 1/13/21 @ 12:10 AM
✅
400kj
83rpm
44%
19mph
Friday 12/27/19 @ 4:1 PM
99kj
78rpm
36%
15mph
Saturday 11/7/20 @ 11:32 PM
✅
173kj
79rpm
45%
19mph
Wednesday 10/21/20 @ 10:14 PM
115kj
81rpm
38%
16mph
Monday 11/4/19 @ 3:53 PM
✅
180kj
84rpm
44%
19mph
Wednesday 10/7/20 @ 10:0 PM
154kj
82rpm
35%
15mph
Monday 1/6/20 @ 11:53 PM
✅
248kj
84rpm
43%
18mph
Saturday 4/6/19 @ 4:2 PM
394kj
84rpm
39%
17mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Wednesday 4/17/19 @ 12:46 PM
272kj
83rpm
37%
16mph
Sunday 5/12/19 @ 6:40 PM
✅
415kj
87rpm
43%
19mph
Wednesday 3/27/19 @ 8:33 PM
270kj
83rpm
36%
16mph
Sunday 3/24/19 @ 9:39 PM
✅
394kj
90rpm
40%
18mph
Wednesday 3/20/19 @ 11:50 AM
268kj
79rpm
38%
16mph
Saturday 3/16/19 @ 4:10 PM
✅
418kj
87rpm
43%
19mph
Monday 3/18/19 @ 7:36 PM
249kj
87rpm
34%
15mph
Friday 3/15/19 @ 10:14 PM
✅
397kj
90rpm
41%
19mph
Workouts
232
kj
Tuesday 1/4/22
302
kj
Tuesday 3/30/21
394
kj
Saturday 4/6/19