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Shake and Bake
alwayslivehappy
#PMCT
1
Beat ayyitspayge
VS
ayyitspayge
Greenport, Long Island
52 π₯
Beat alwayslivehappy
Workouts
Next Workouts
Wednesday 12/22/21 @ 12:57 AM
216
kj
72
rpm
38
%
15
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/31/20 @ 2:11 PM
β
413
kj
80
rpm
46
%
19
mph
Wednesday 12/23/20 @ 9:52 PM
33
kj
76
rpm
16
%
8
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Tuesday 12/15/20 @ 1:6 AM
β
201
kj
77
rpm
49
%
20
mph
Wednesday 12/2/20 @ 10:6 PM
165
kj
83
rpm
37
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 12:6 AM
β
282
kj
80
rpm
48
%
19
mph
Wednesday 12/2/20 @ 9:45 PM
109
kj
84
rpm
36
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 12/26/19 @ 10:31 PM
β
137
kj
81
rpm
41
%
17
mph
Wednesday 10/7/20 @ 10:0 PM
154
kj
82
rpm
35
%
15
mph
30 min Weezer Ride
Denis Morton
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Share
Tuesday 11/10/20 @ 10:2 PM
β
263
kj
81
rpm
45
%
19
mph
Tuesday 12/3/19 @ 9:29 PM
161
kj
84
rpm
36
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Tuesday 7/14/20 @ 12:4 AM
β
297
kj
86
rpm
45
%
20
mph
Tuesday 8/6/19 @ 10:5 AM
602
kj
42
rpm
69
%
17
mph
90 min HRZ Endurance Ride
Christine D'Ercole
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Share
Saturday 3/28/20 @ 12:44 PM
β
622
kj
81
rpm
41
%
17
mph
Monday 8/19/19 @ 3:30 PM
181
kj
95
rpm
34
%
16
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Tuesday 10/8/19 @ 8:50 PM
β
223
kj
94
rpm
37
%
17
mph
Wednesday 7/4/18 @ 1:28 PM
273
kj
79
rpm
40
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Saturday 7/7/18 @ 1:34 PM
β
378
kj
80
rpm
45
%
18
mph
Saturday 2/17/18 @ 12:28 PM
163
kj
81
rpm
37
%
16
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Friday 3/2/18 @ 10:29 PM
β
233
kj
80
rpm
44
%
18
mph
Next Workouts
alwayslivehappy
#PMCT
1
Beat ayyitspayge
VS
ayyitspayge
Greenport, Long Island
52 π₯
Beat alwayslivehappy
Workouts
Next Workouts
45 min All For One More Ride
Multiple Instructors
View Class
Share
216
kj
Wednesday 12/22/21
β
413
kj
Friday 7/31/20
20 min Holiday Ride
Kendall Toole
View Class
Share
33
kj
Wednesday 12/23/20
β
201
kj
Tuesday 12/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
165
kj
Wednesday 12/2/20
β
282
kj
Wednesday 7/15/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
109
kj
Wednesday 12/2/20
β
137
kj
Thursday 12/26/19
30 min Weezer Ride
Denis Morton
View Class
Share
154
kj
Wednesday 10/7/20
β
263
kj
Tuesday 11/10/20
30 min The Jess King Experience
Jess King
View Class
Share
161
kj
Tuesday 12/3/19
β
297
kj
Tuesday 7/14/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
602
kj
Tuesday 8/6/19
β
622
kj
Saturday 3/28/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
181
kj
Monday 8/19/19
β
223
kj
Tuesday 10/8/19
45 min All for One Ride
All Instructors
View Class
Share
273
kj
Wednesday 7/4/18
β
378
kj
Saturday 7/7/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
163
kj
Saturday 2/17/18
β
233
kj
Friday 3/2/18
Next Workouts