Shake and Bake
Workouts
Friday 12/15/23 @ 1:46 AM
143kj
80rpm
34%
15mph
Tuesday 12/22/20 @ 1:54 PM
✅
185kj
74rpm
41%
16mph
Sunday 5/22/22 @ 4:37 PM
✅
167kj
86rpm
35%
16mph
Friday 5/27/22 @ 4:57 PM
0kj
0rpm
20%
0mph
Thursday 9/2/21 @ 8:19 PM
163kj
84rpm
36%
16mph
Friday 11/27/20 @ 8:55 AM
✅
171kj
75rpm
40%
15mph
Thursday 5/20/21 @ 9:34 PM
88kj
82rpm
33%
14mph
Wednesday 9/16/20 @ 6:27 PM
✅
104kj
75rpm
38%
15mph
Wednesday 1/20/21 @ 10:25 PM
97kj
81rpm
35%
15mph
Friday 1/1/21 @ 6:22 PM
✅
115kj
72rpm
40%
15mph
Wednesday 7/29/20 @ 6:14 PM
176kj
82rpm
37%
16mph
Saturday 8/15/20 @ 8:29 AM
✅
181kj
75rpm
41%
16mph
Wednesday 12/23/20 @ 10:13 PM
126kj
84rpm
32%
14mph
Wednesday 12/16/20 @ 7:6 PM
✅
158kj
75rpm
39%
15mph
Wednesday 12/2/20 @ 10:6 PM
165kj
83rpm
37%
16mph
Monday 8/24/20 @ 3:26 PM
✅
170kj
75rpm
40%
15mph
Wednesday 10/28/20 @ 10:17 PM
✅
77kj
74rpm
39%
15mph
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
Thursday 8/20/20 @ 8:50 PM
✅
242kj
76rpm
38%
15mph
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
Workouts
0
kj
Friday 5/27/22
163
kj
Thursday 9/2/21
126
kj
Wednesday 12/23/20