Shake and Bake
Workouts
Tuesday 12/28/21 @ 9:28 PM
155kj
86rpm
34%
15mph
Saturday 1/1/22 @ 5:39 PM
✅
207kj
81rpm
41%
17mph
Thursday 4/8/21 @ 9:10 PM
111kj
73rpm
42%
16mph
Monday 1/25/21 @ 11:38 PM
✅
145kj
76rpm
43%
17mph
Wednesday 1/20/21 @ 10:25 PM
97kj
81rpm
35%
15mph
Friday 3/12/21 @ 12:17 AM
✅
116kj
76rpm
40%
16mph
Friday 1/29/21 @ 10:20 PM
73kj
80rpm
35%
15mph
Wednesday 1/6/21 @ 12:55 AM
✅
105kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 11:29 PM
203kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Wednesday 12/2/20 @ 10:6 PM
165kj
83rpm
37%
16mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Wednesday 12/2/20 @ 9:45 PM
109kj
84rpm
36%
15mph
Friday 6/12/20 @ 1:4 AM
✅
119kj
83rpm
38%
16mph
Friday 11/20/20 @ 6:30 PM
176kj
77rpm
40%
16mph
Saturday 2/1/20 @ 8:15 PM
✅
195kj
69rpm
44%
16mph
Wednesday 10/7/20 @ 10:0 PM
154kj
82rpm
35%
15mph
Sunday 3/1/20 @ 9:35 PM
✅
196kj
79rpm
41%
17mph
Monday 2/3/20 @ 10:9 PM
✅
62kj
84rpm
38%
16mph
Tuesday 3/31/20 @ 9:11 PM
56kj
80rpm
38%
16mph
Workouts
155
kj
Tuesday 12/28/21
203
kj
Wednesday 7/15/20