Shake and Bake
Workouts
Tuesday 8/1/23 @ 7:18 PM
122kj
74rpm
34%
14mph
Sunday 1/30/22 @ 8:10 AM
✅
186kj
83rpm
38%
16mph
Monday 6/15/20 @ 9:13 PM
168kj
77rpm
38%
16mph
Saturday 2/5/22 @ 5:42 AM
✅
171kj
77rpm
39%
16mph
Wednesday 10/7/20 @ 10:0 PM
✅
154kj
82rpm
35%
15mph
Tuesday 1/11/22 @ 8:6 PM
143kj
81rpm
35%
15mph
Tuesday 12/28/21 @ 9:28 PM
✅
155kj
86rpm
34%
15mph
Tuesday 1/4/22 @ 1:5 AM
133kj
80rpm
34%
14mph
Monday 12/27/21 @ 8:58 PM
59kj
86rpm
30%
13mph
Sunday 8/2/20 @ 5:39 PM
✅
87kj
91rpm
34%
16mph
Friday 12/3/21 @ 10:21 PM
✅
39kj
80rpm
32%
14mph
Monday 5/31/21 @ 5:35 AM
33kj
84rpm
26%
12mph
Wednesday 1/13/21 @ 9:16 PM
✅
606kj
82rpm
40%
17mph
Saturday 8/22/20 @ 2:30 AM
516kj
79rpm
38%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
203kj
76rpm
43%
17mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Wednesday 12/2/20 @ 10:6 PM
165kj
83rpm
37%
16mph
Tuesday 1/21/20 @ 12:32 AM
✅
182kj
77rpm
40%
16mph
Sunday 11/8/20 @ 6:11 PM
✅
147kj
72rpm
46%
17mph
Saturday 6/27/20 @ 5:7 AM
139kj
79rpm
42%
17mph
Workouts
133
kj
Tuesday 1/4/22
516
kj
Saturday 8/22/20