Shake and Bake
Workouts
Friday 1/28/22 @ 7:55 PM
355kj
88rpm
32%
15mph
Sunday 1/30/22 @ 8:8 PM
✅
619kj
83rpm
43%
18mph
Tuesday 3/30/21 @ 8:19 PM
302kj
87rpm
38%
17mph
Tuesday 5/4/21 @ 12:46 AM
✅
451kj
85rpm
45%
20mph
Wednesday 4/29/20 @ 9:36 PM
268kj
83rpm
37%
16mph
Friday 1/29/21 @ 2:3 AM
✅
412kj
82rpm
45%
19mph
Wednesday 12/2/20 @ 10:6 PM
165kj
83rpm
37%
16mph
Saturday 12/5/20 @ 2:32 PM
✅
218kj
78rpm
43%
17mph
Saturday 5/25/19 @ 7:27 PM
41kj
86rpm
30%
14mph
Tuesday 7/2/19 @ 9:40 PM
✅
66kj
85rpm
38%
17mph
Monday 9/21/20 @ 11:13 PM
135kj
80rpm
34%
14mph
Saturday 7/11/20 @ 1:38 PM
✅
218kj
77rpm
43%
18mph
Friday 12/27/19 @ 4:1 PM
99kj
78rpm
36%
15mph
Saturday 12/21/19 @ 5:37 PM
✅
162kj
77rpm
45%
18mph
Saturday 4/6/19 @ 4:2 PM
394kj
84rpm
39%
17mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Wednesday 3/27/19 @ 8:33 PM
270kj
83rpm
36%
16mph
Friday 3/29/19 @ 8:30 PM
✅
413kj
86rpm
42%
18mph
Monday 3/18/19 @ 7:36 PM
249kj
87rpm
34%
15mph
Saturday 11/3/18 @ 11:24 PM
✅
388kj
89rpm
40%
18mph
Workouts
355
kj
Friday 1/28/22
302
kj
Tuesday 3/30/21
268
kj
Wednesday 4/29/20
135
kj
Monday 9/21/20
394
kj
Saturday 4/6/19