Shake and Bake
VS
Workouts
Monday 7/26/21 @ 11:4 PM
✅
134kj
81rpm
40%
17mph
Tuesday 2/1/22 @ 1:29 AM
82kj
63rpm
39%
14mph
Friday 6/7/19 @ 9:35 PM
✅
359kj
76rpm
46%
18mph
Friday 11/12/21 @ 12:38 PM
221kj
59rpm
44%
15mph
Wednesday 1/22/20 @ 10:1 PM
✅
292kj
88rpm
35%
16mph
Tuesday 2/9/21 @ 8:27 PM
249kj
81rpm
37%
16mph
Wednesday 2/3/21 @ 12:2 AM
✅
66kj
90rpm
37%
17mph
Saturday 1/9/21 @ 2:24 PM
34kj
71rpm
33%
13mph
Wednesday 3/4/20 @ 11:22 PM
✅
300kj
98rpm
35%
17mph
Thursday 1/28/21 @ 10:35 PM
235kj
81rpm
36%
15mph
Friday 11/1/19 @ 10:51 PM
✅
88kj
69rpm
49%
18mph
Friday 11/13/20 @ 11:4 PM
78kj
68rpm
47%
17mph
Saturday 6/22/19 @ 8:28 PM
✅
231kj
77rpm
44%
17mph
Saturday 7/25/20 @ 2:42 PM
128kj
59rpm
42%
14mph
Friday 11/22/19 @ 10:55 PM
✅
331kj
77rpm
43%
17mph
Saturday 7/25/20 @ 1:53 PM
237kj
65rpm
42%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
224kj
76rpm
44%
18mph
Tuesday 7/21/20 @ 11:33 AM
120kj
53rpm
42%
12mph
Sunday 3/15/20 @ 10:21 PM
✅
231kj
90rpm
40%
18mph
Tuesday 3/17/20 @ 8:22 PM
197kj
74rpm
42%
16mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
86
🔥
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
6
Workouts
249
kj
Tuesday 2/9/21
235
kj
Thursday 1/28/21
120
kj
Tuesday 7/21/20
197
kj
Tuesday 3/17/20