Shake and Bake
VS
Workouts
Wednesday 3/30/22 @ 12:10 AM
✅
186kj
83rpm
39%
16mph
Saturday 4/16/22 @ 6:26 PM
94kj
78rpm
29%
12mph
Monday 3/14/22 @ 11:41 PM
✅
95kj
87rpm
38%
17mph
Monday 2/28/22 @ 10:15 PM
50kj
81rpm
29%
13mph
Sunday 10/31/21 @ 11:14 PM
✅
114kj
93rpm
34%
16mph
Sunday 10/17/21 @ 9:2 PM
64kj
76rpm
30%
12mph
Sunday 10/24/21 @ 11:5 PM
✅
104kj
86rpm
39%
17mph
Sunday 10/17/21 @ 8:44 PM
55kj
79rpm
31%
13mph
Wednesday 9/22/21 @ 11:19 PM
✅
132kj
81rpm
40%
17mph
Monday 9/13/21 @ 10:11 PM
82kj
75rpm
34%
14mph
Saturday 4/24/21 @ 5:33 PM
✅
162kj
67rpm
43%
16mph
Saturday 9/4/21 @ 12:53 PM
144kj
78rpm
35%
15mph
Monday 7/26/21 @ 11:4 PM
✅
134kj
81rpm
40%
17mph
Friday 7/30/21 @ 1:29 PM
105kj
78rpm
36%
15mph
Tuesday 7/13/21 @ 11:55 PM
✅
143kj
76rpm
44%
17mph
Wednesday 6/2/21 @ 12:9 AM
79kj
77rpm
33%
14mph
Monday 6/15/20 @ 10:28 PM
✅
69kj
94rpm
37%
17mph
Tuesday 6/15/21 @ 6:41 PM
39kj
80rpm
32%
13mph
Wednesday 2/17/21 @ 12:23 AM
✅
207kj
87rpm
39%
17mph
Thursday 2/18/21 @ 11:46 AM
116kj
79rpm
32%
13mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
51
🔥
VS
behere1981
NJ
0
Workouts
94
kj
Saturday 4/16/22
82
kj
Monday 9/13/21
79
kj
Wednesday 6/2/21