Shake and Bake
VS
Workouts
Tuesday 10/12/21 @ 10:52 PM
✅
99kj
82rpm
40%
17mph
Wednesday 9/22/21 @ 2:35 PM
58kj
74rpm
34%
13mph
Thursday 5/13/21 @ 12:52 AM
✅
90kj
69rpm
43%
16mph
Monday 5/17/21 @ 2:31 PM
52kj
77rpm
31%
13mph
Wednesday 4/14/21 @ 10:33 PM
✅
105kj
78rpm
42%
17mph
Friday 1/22/21 @ 4:7 PM
52kj
72rpm
33%
13mph
Monday 8/24/20 @ 1:17 PM
✅
63kj
88rpm
37%
17mph
Tuesday 9/15/20 @ 3:12 PM
41kj
74rpm
34%
14mph
Monday 6/15/20 @ 10:28 PM
✅
69kj
94rpm
37%
17mph
Tuesday 6/9/20 @ 1:2 PM
53kj
80rpm
37%
15mph
Monday 4/6/20 @ 10:56 PM
✅
124kj
0rpm
0%
0mph
Sunday 3/8/20 @ 7:48 PM
42kj
82rpm
32%
14mph
Friday 4/24/20 @ 12:12 AM
✅
218kj
81rpm
42%
17mph
Wednesday 4/22/20 @ 1:55 PM
171kj
75rpm
40%
16mph
Friday 1/24/20 @ 12:13 AM
✅
128kj
87rpm
38%
17mph
Saturday 4/18/20 @ 1:33 PM
111kj
83rpm
36%
16mph
Sunday 3/15/20 @ 10:21 PM
✅
231kj
90rpm
40%
18mph
Sunday 3/15/20 @ 10:23 PM
151kj
75rpm
38%
15mph
Friday 2/14/20 @ 9:56 PM
✅
213kj
83rpm
41%
17mph
Friday 2/14/20 @ 10:0 PM
65kj
72rpm
33%
13mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
18
🔥
VS
aimuntethered
💙 FL, Comeback Recipient, Disney CM
0
Workouts
58
kj
Wednesday 9/22/21
52
kj
Friday 1/22/21
171
kj
Wednesday 4/22/20
151
kj
Sunday 3/15/20