Shake and Bake
VS
Workouts
Friday 11/1/19 @ 10:51 PM
✅
88kj
69rpm
49%
18mph
Tuesday 9/14/21 @ 10:34 PM
83kj
63rpm
50%
18mph
Thursday 7/25/19 @ 12:36 AM
131kj
62rpm
54%
18mph
Monday 9/6/21 @ 6:28 PM
✅
166kj
62rpm
58%
20mph
Thursday 11/26/20 @ 11:12 PM
✅
342kj
77rpm
44%
18mph
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Friday 8/21/20 @ 8:13 PM
✅
207kj
90rpm
38%
17mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Thursday 6/18/20 @ 9:55 PM
✅
223kj
77rpm
43%
17mph
Thursday 7/16/20 @ 5:3 PM
209kj
70rpm
45%
17mph
Monday 2/3/20 @ 10:22 PM
✅
134kj
84rpm
39%
17mph
Friday 3/20/20 @ 12:29 AM
10kj
61rpm
31%
10mph
Sunday 3/15/20 @ 10:21 PM
✅
231kj
90rpm
40%
18mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Wednesday 1/22/20 @ 10:1 PM
✅
292kj
88rpm
35%
16mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Tuesday 6/11/19 @ 11:14 PM
✅
220kj
68rpm
47%
17mph
Tuesday 6/11/19 @ 4:21 PM
165kj
59rpm
45%
14mph
Friday 3/29/19 @ 9:44 PM
✅
208kj
75rpm
44%
17mph
Monday 4/29/19 @ 6:0 PM
154kj
56rpm
46%
14mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
81
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
44
Workouts
254
kj
Thursday 11/26/20
152
kj
Thursday 8/27/20
222
kj
Sunday 3/15/20
253
kj
Monday 2/10/20