Shake and Bake
Workouts
Monday 5/24/21 @ 4:18 AM
62kj
74rpm
35%
14mph
Sunday 11/20/22 @ 7:18 PM
✅
87kj
73rpm
41%
16mph
Thursday 5/27/21 @ 4:42 AM
✅
87kj
70rpm
37%
14mph
Monday 9/27/21 @ 4:23 PM
56kj
75rpm
35%
14mph
Thursday 7/15/21 @ 4:8 AM
158kj
75rpm
38%
15mph
Wednesday 7/14/21 @ 4:36 PM
✅
167kj
77rpm
39%
16mph
Saturday 6/12/21 @ 3:18 AM
✅
157kj
66rpm
42%
15mph
Friday 6/25/21 @ 1:5 PM
43kj
74rpm
37%
15mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Sunday 1/10/21 @ 4:44 PM
✅
163kj
83rpm
36%
16mph
Sunday 10/18/20 @ 4:42 AM
74kj
80rpm
31%
13mph
Wednesday 10/21/20 @ 5:49 PM
✅
107kj
82rpm
36%
15mph
Sunday 10/11/20 @ 3:22 AM
150kj
53rpm
47%
13mph
Sunday 10/11/20 @ 8:46 PM
✅
162kj
53rpm
47%
13mph
Wednesday 7/15/20 @ 3:12 AM
108kj
74rpm
39%
15mph
Tuesday 7/14/20 @ 4:29 PM
✅
113kj
67rpm
42%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
141kj
76rpm
36%
14mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
Thursday 2/6/20 @ 11:26 PM
✅
183kj
67rpm
37%
14mph
Thursday 2/6/20 @ 11:20 PM
151kj
63rpm
34%
12mph
Workouts
158
kj
Thursday 7/15/21
150
kj
Sunday 10/11/20
137
kj
Wednesday 3/18/20