Shake and Bake
Workouts
Sunday 3/12/23 @ 4:53 AM
143kj
71rpm
39%
15mph
Saturday 4/1/23 @ 4:7 PM
✅
152kj
78rpm
37%
15mph
Tuesday 12/7/21 @ 5:12 AM
103kj
69rpm
39%
14mph
Sunday 12/12/21 @ 3:27 PM
✅
114kj
81rpm
38%
16mph
Tuesday 5/11/21 @ 3:42 AM
139kj
57rpm
43%
13mph
Tuesday 5/11/21 @ 3:54 PM
✅
182kj
73rpm
42%
16mph
Friday 3/26/21 @ 2:52 AM
164kj
70rpm
41%
15mph
Sunday 3/28/21 @ 4:29 PM
✅
178kj
84rpm
38%
16mph
Thursday 11/26/20 @ 7:25 PM
217kj
78rpm
36%
14mph
Saturday 11/28/20 @ 10:37 PM
✅
287kj
89rpm
37%
17mph
Sunday 10/18/20 @ 4:42 AM
74kj
80rpm
31%
13mph
Thursday 11/5/20 @ 6:45 PM
✅
105kj
88rpm
34%
15mph
Friday 5/15/20 @ 3:34 AM
130kj
49rpm
43%
12mph
Thursday 5/14/20 @ 3:24 PM
✅
170kj
68rpm
42%
16mph
Saturday 4/11/20 @ 3:19 AM
185kj
67rpm
37%
13mph
Wednesday 4/1/20 @ 12:16 PM
✅
231kj
78rpm
37%
15mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Saturday 1/18/20 @ 5:53 PM
✅
158kj
81rpm
37%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
141kj
76rpm
36%
14mph
Sunday 3/15/20 @ 10:19 PM
128kj
86rpm
32%
14mph
Workouts
143
kj
Sunday 3/12/23
139
kj
Tuesday 5/11/21
217
kj
Thursday 11/26/20
130
kj
Friday 5/15/20
128
kj
Sunday 3/15/20