Shake and Bake
Workouts
Friday 8/21/20 @ 3:30 AM
✅
111kj
79rpm
38%
15mph
Friday 12/11/20 @ 5:43 PM
27kj
50rpm
25%
7mph
Wednesday 7/15/20 @ 3:12 AM
✅
108kj
74rpm
39%
15mph
Tuesday 7/14/20 @ 4:50 PM
57kj
48rpm
37%
9mph
Tuesday 3/31/20 @ 3:38 AM
✅
123kj
73rpm
35%
14mph
Saturday 3/21/20 @ 5:55 PM
40kj
43rpm
26%
6mph
Saturday 3/28/20 @ 4:11 PM
✅
129kj
66rpm
37%
13mph
Monday 3/30/20 @ 3:1 PM
43kj
33rpm
34%
6mph
Saturday 2/22/20 @ 4:15 AM
✅
130kj
66rpm
38%
14mph
Saturday 2/22/20 @ 6:52 PM
0kj
0rpm
16%
0mph
Sunday 2/9/20 @ 4:48 AM
✅
113kj
66rpm
36%
13mph
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
Tuesday 1/28/20 @ 5:36 PM
✅
87kj
67rpm
39%
14mph
Thursday 2/6/20 @ 5:34 PM
27kj
53rpm
34%
10mph